These past weeks have been hard for every one of us since we’re all feeling burned out, tired of cooking, and bored out of living the same daily routine. Every time we want to eat something, it almost takes us an hour to decide whether it is imperative to get off the sofa to cook something or not.
We want to eat, but do we have the will and energy to jump straight from the couch onto the kitchen floor. Most people would say no to that, even though they know that humans have to eat in order to survive.
If you are worn out and battling to make sure that you are eating the required amount of food in your diet, here are three kitchen hacks that might help you:
Redefine meals
The making of a meal is considered equal to cooking, but this idea is entirely wrong. In order to set up a healthy and nutritious meal, your focus should be on three or four diverse groups of food that will fulfill your appetite without the need to spend a lot of time preparing it.
You can blend in different foods and match them according to your taste since they will be anything but difficult to prepare and add up to make a total feast. An example of an easy to prep meal is some slices of toast with nicely fried eggs, cheddar, and avocado. One can always try new combinations!
Single-day plans
Since going to the grocery store every day isn’t an option that most of us have any more, it is advised to purchase all the food you need once a week. Devising a simple plan and putting it into motion can be pretty helpful, for it saves you from going on extra market runs.
Make a plan for what you want your diet to be for the coming week, and what foods will that diet contain. It is suggested to go for foods that last longer on shelves, for example, broccoli, cabbage, squash, pears, and apples are the best choices.
Swap turns with neighbors
If you’re not too close with your neighbors, this isn’t the right time to hang out with them. Yet, it is quite the right time to start showing them that you care. The whole idea behind swapping turns with your neighbors when it comes to preparing meals is that you can plan along with them.
Tell them that you’ll make food for a day and will send it over to their house, and the next day, they should do the same. It will not only motivate you to put effort into making a meal, but you will stop feeling burned out since the day that your neighbor will bring you the food will be your kitchen-free day.